The classes are taught in the ultra-spacious nightclub in the upstairs of the venue and shut off from the main bar and restaurant area. The room itself has mainly high ceilings but the area used for the classes is lower enabling us to use our X-Poles on static for or spinning for a bit of fun! With air-conditioning and masses of space the venue is ideal for our fitness classes but include the addition of a bar within the function room (optional) and you then have an ideal venue for a Pole Party.

The Quayside is located just down the Brayford Wharf North waterfront from Lloyds and Scream is through the door on your left as you enter. There is a multi-storey car park a few hundred yards away costing roughly £2 for parking after 6pm.

Lincoln Nightlife
Nightlife in Lincoln has exploded with many new pubs and clubs to suit all music tastes.

If it's a quiet drink you're after, or a boogie on the dance floor, Lincoln is the place for you. It has quiet traditional pubs with real ales, lively modern bars, snooker pubs and nightclubs. Lincoln's nightlife is expanding; just recently a new jazz bar and an oyster & champagne bar have been opened in the city.

For a quieter evening you might go to the multi-screen Odeon cinema, the Superbowl bowling alley, catch a performance at the Theatre Royal or at the University College's own 230-seater Bishop Greaves Theatre. Alternatively there's usually a good music programme at the cathedral, or why not try Lincoln's spooky Ghost Walk - a popular attraction for visitors and tourists that shouldn't be missed!

The City of Lincoln
Lincoln is steeped in history, and brimming with life. Look back over 2,000 years of history and discover the city's Roman, Norman, Medieval, Tudor and Georgian heritage.

In the first century the city was called Lindum Colonna and inhabited by demobbed Roman legionnaires and their families. One of the most visible remains of this period is Newport Arch built by the Romans over Ermine Street and still in use by traffic today.

Few cathedrals in England are as awe inspiring as Lincoln Cathedral - started in 1072; the original building was damaged by fire and earthquake. Apart from the Norman West Front, the existing Cathedral is largely 12th and 13th century. William the Conqueror's castle dates from 1068, the medieval ramparts give magnificent views over Lincoln.

The Guildhall an ancient Council Chamber contains Lincoln's civic Insignia, considered the finest collection of civic regalia outside London. The Usher Gallery is a major venue for all aspects of the fine and decorative arts. Here you can see fine collections of works by Peter de Wint, topographical paintings, and memorabilia connected with the poet Tennyson. Medieval Bishops Palace - the remains of the Palace of the Bishops of Lincoln. Exhibition in the Anwick Tower, vaulted undercroft and vineyard. The Museum of Lincolnshire Life, features an agricultural and industrial collection of national repute, also period room settings and shops.

Lincoln mixes quality tourist shopping in the 'Uphill' historic area, with a modern pedestrianised city centre 'Downhill' which boasts all the big names. You can enjoy refreshments in historic surroundings such as the coffee shop at Lincoln Cathedral, tea in garden tea rooms, good pub food at some of the city's inns and a choice of restaurants and hotels serving dinner. Lincoln offers walking tours of the city as well as guided ghost walks, boat trips and parks and gardens to relax in.

Class Fees
Individual Class: £12.50 per class (booked in advance, paid on arrival)
Month Block: £10 per class (£40/£50) (booked and paid for in advance)
Note: all first classes must be paid for in advance whether paying weekly or monthly